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Feel whole again with Amee Holistic

Monthly Archives : 11/04/2018

Massage for PMT & troublesome periods

Women are the stronger sex. No doubt. We put up with crazy mood swings! Did you know that there are over 150 different PMT symptoms? They all cause a lot of inconvenience, but few people know that these can be solved by simple lifestyle changes. One of them being, getting an Aroma therapy abdomen and Back massage just before your period. This will help with: > painful periods & flooding > Your digestion > Bloating > Constipation > fertility On a physical level this massage will help release tension and significantly help reduce cramps and menstrual pain. Emotionally – 95% of serotonin (happy hormone) is produced in the gut, and […]