Women are the stronger sex. No doubt. We put up with crazy mood swings!
Did you know that there are over 150 different PMT symptoms? They all cause a lot of inconvenience, but few people know that these can be solved by simple lifestyle changes. One of them being, getting an Aroma therapy abdomen and Back massage just before your period.

This will help with:

> painful periods & flooding
> Your digestion
> Bloating
> Constipation
> fertility

On a physical level this massage will help release tension and significantly help reduce cramps and menstrual pain.

Emotionally – 95% of serotonin (happy hormone) is produced in the gut, and abdominal massage will trigger production of serotonin.

At Amee Holistic we use gentle, but strong deep tissue strokes with an Aroma oil blend called Clary Calm containing: Clary Sage Flower, Lavender Flower, Bergamot Peel, Roman Chamomile Flower, YlangYlang Flower, Cedarwood Wood, Geranium Stem/Leaf, Fennel Seed, Carrot Seed, Palmarosa Herb, and Vitex Leaf/Berry essential oils.

The added benefits of using this oil includes:
Provides a soothing and calming effect during a woman’s menstrual cycle. calm heightened emotions help BALANCE emotions throughout the month.