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Due to the unhealthy lifestyle which most of us have adopted, muscle and tissue related ailments are prevailing quickly. Deep tissue massage is an excellent relaxation technique for anxiety and the relief of chronic muscular pain. It works like a charm for tapered muscles which often appear in the form of a stiff neck and sore shoulders. Deep tissue massage works by reaching to the deeper layers of muscles and can be helpful for the relief of upper and lower back pain and tautness of sciatic muscles. Dynamics of Deep Tissue Massage A deep tissue massage is an advanced form of massage therapy which involves penetration to the deeper layers […]
Before a child learns to speak and can comprehend words, you often communicate with him through actions. Massage is an excellent way of communicating with your baby. It can not only soothe a cranky baby to blissful sleep, but baby massage also comes with some proven medical advantages. I. How Does a Baby Massage Work? Baby massage is a fun activity which helps you bond with your child as well as works as a great relaxation technique. All you need is a good quality moisturizer or mild oil and a relaxing environment to work in. You can start by gently and rhythmically stroking and massaging your baby’s ankles […]
Auricular acupuncture, also known as ear acupuncture, is a traditional Chinese medicinal technique which involves the treatment of different ailments by inserting needles into some defined points of the ear. Auricular acupuncture is based on the principle that there are some specific points on the surface of external ear through which diagnosis of other body parts can be determined and their treatment can also be carried out. Medical Benefits of Auricular Acupuncture Auricular acupuncture is used to treat the following health conditions: Insomnia Studies have revealed that patients who suffered from chronic insomnia showed marked improvement when subjected to auricular acupencture. The patients suffering from insomnia showed improvement in […]
The materialistic and stressful world that we live in usually drains most of our energy, and we are left with very little time and will to concentrate on ourselves. Subjecting oneself to regular massages helps one keep strength and a positive outlook towards life. Aroma Touch Technique is a versatile massage therapy which makes use of pure doTERRA essential oils to pacify the troubled soul and body. I. The Dynamics of the Aroma Touch Technique The aroma touch is a well-established stress relief massage technique which combines the incredible power of massage with the aroma of the essential oils being used in this method. The aroma touch technology focuses on […]